I am a trained Ashtanga Vinyasa and advanced Rocket 300 RYT Yoga Teacher from london. (The Yoga People).
I teach a mix of traditional Ashtanga Vinyasa, a more physical fast paced practice called Rocket yoga, Vinyasa flow and yin. As well as yoga I am a professionally trained musical theatre dancer, singer and actress.
My yoga journey began a few years ago after graduating. With a 'not so typical' dancers body I always struggled with alignment and flexibility whilst training at college and I was encouraged to attend yoga classes to help me. On a purely physical scale, yoga was a great way for me to keep my body supple and in shape for auditions but it became so much more than that. I found myself passing the dance studio and heading to the yoga studio instead. Yoga was able to offer me the physical practice I was craving, but also mentally- an outlet for emotion and serenity that I needed in my life.
Yoga is a truly powerful tool and I'm here to assist you in a physical and mindful practice that can be taken with you everywhere.
I am available to teach group, private, corporate and retreat sessions.
I hope to see you on the mat soon,
january 15 onwards - london
Studios - Gymbox / 121 urban hot yoga / yotopia / mudra london / soho house / fitness on fire (permanent and cover classes)
events- yoga assistant at sloggi / nike / frame gyms
guest teacher - sweaty betty
January 16 - sydney
Studios = Covers at Pranaspace, Barefootyoga, Myasana (Sydney)
Feb 2016 - Bali
In house yoga teacher at Yoga Searcher, Uluwatu. (Bali)
March - June 16 - Sydney
Studios - Hom Yoga- Permanent Teacher
- Cover teacher - Allianz Stadium, Moore Park
April - May 16 - sydney
Event- Assisting at 'Sunrise on the Steps' @ The Sydney Opera House Yoga
June 16 Onward - London (Current)
Permanent classes - the refinery, frame victoria, gymbox, hotpod yoga
cover - Fat Buddha Yoga - John Lewis Rooftop, Dalston rooftop, Hoxton Hotel and corporate classes (cover), Mudra, Gymbox, kind yoga studio, the life centre
events - 'Yoga at the marina' - st Katharine docks / farr festival (july 17)
Events - Yoga with Victoria Bid / Yoga for Lululemon